Five Ways to Combat Social Media Depression
I have spoken about social media or Facebook depression in the past. In a nutshell, social media depression is when someone is feeling worthless or hopeless by following connections who appear to have a better life. That person makes the comparison between his or her life and their’s and that has a negative affect on his or her emotions. The keyword here is that they appear to have a better life. The reality is that everyone has challenges to deal with, even those connections who make it appear that their lives are so perfect. It is human nature to have a need to share something wonderful or exciting, and that is all they are doing. I can guarantee that everyone has done it as well in the past- regardless of what challenges they may be facing in life. I can understand how this can have a profound affect on people’s lives, however there are steps that can be taken to minimize social media depression. Now let’s talk about you, how does this affect you? Let’s talk ...
